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Cultivating Mindfulness and Emotional Agility

March 14, 2025 12:00 PM - 1:00 PM (EDT)

Description

Please join us for Cultivating Mindfulness and Emotional Agility with Dara Marias, Nevada lawyer and Certified Amicable Divorce Professional. As professionals who specialize in helping clients through divorce, we meet people during a profoundly emotional time. Right when they need to be at the top of their game making big financial decisions and adjusting to a new co-parenting role, they are often overwhelmed emotionally. Believe it or not, each of us as divorce professionals can help clients cultivate emotional agility. You don’t need to be a therapist! Cultivating Mindfulness and Emotional Agility will teach you how emotions work, how people experience them, and techniques to relate to emotions in a spacious and balanced way. The presentation is tied into a meditation series from the Happier Mediation App by esteemed meditation teacher, Oren Jay Sofer, and all participants will have access to 50% off a 12-month subscription to the app for their clients or personal use. Please join us and learn a new way to support your clients as they go through divorce!

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