Description

Whether it’s with family members or coworkers, boundaries help us stand firm if our principles are challenged, keep communication respectful despite tensions, and walk away to recharge if needed. The key? Approaching conversations – especially hard ones – with empathy, curiosity, care and some solid boundaries. In this talk we’ll go over communication techniques to diffuse arguments, how to set boundaries (including when to walk away) and how to restore your energy after a tough conversation.

This event is on Zoom at noon eastern time, 5pm bst